musings with angie
Yoga, Retreats & Writing
my own muse
nspired by the courage, creativity and unapologetic self-portraiture of frida kahlo
i have spent much of my life looking outward for inspiration
for places
for people
for beauty
for something to tell me who i was
and then, slowly, the journey turned inward
i began to understand that the body itself is a landscape
that movement can tell a story
that a yoga practice can become a form of self-portraiture
that a woman can create from her own experience, her own sensuality, her own scars, her own strength
frida kahlo painted herself again and again
not because she had nothing else to paint
but because she understood that she was worthy of being the subject
so this is my own exploration of that idea
i am my own muse
yoga sequences photographed in beautiful places
stories told through the body
landscapes that become part of the practice
and words that emerge from the movement
written into scruffy diaries, where thoughts, stories and little pieces of life spill onto the page
a woman learning,
again and again,
to inhabit herself fully
not performing perfection
but embodying presence
not becoming someone else
but becoming more completely myself
About
pink louts and snake and mandala
yoga
yoga on tangier rooftop
pink louts and snake and mandala
dark feminine retreats with angie
the dark feminine is not a performance
she asks that you feel, meet and remember
discover my teachings, embodiment practises and mediations on our
fiercely truthful, terribly suppressed and collectively rising
dark feminine energy
these retreats are best experienced in intimacy.
I believe retreats have, in many ways, turned into holidays…
while there is space for that, this work asks for something quieter and more sacred.
for that reason, these retreats are designed for solitude, or for those you trust deeply
like a partner or a small circle of friends
suitable for both women and men
*only men as part of a couple
my retreats are always silent until after morning practise
maximum 6 people
Let’s talk
the offering
3 nights together
*accommodation chosen together depending on your budget and desires
a printed manual to guide and hold your process
6 yoga sessions (approximately 3 hours each)
20 hours of practice in total
each session is a weaving of:
musings with angie
energy aligning work
Iyengar inspired yoga practise
breathwork
strengthening with resistance bands
deep rest and guided relaxation
affirmation and inner re-patterning
study of the self
meditation and prayer
🤍
Let’s talk
