each class begins with a supported, aligned seated asana and musings *about your journey to Self

 followed by

energy balancing,

light breathwork and chanting

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sessions then progress into

strengthening and balancing s

equences,

inversions (as appropriate)

and deep relaxation.

over 30  years’ experience practising, teaching and sharing Iyengar Yoga

and 8 years teaching online

you’ll be expertly and safely guided from the comfort of your own home

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bring a pen for plenty of study too 

classes can be practised weekly or monthly

alone or with a group of friends 
 

duration: approximately 90 minutes

max 6 people 

ab@angiebeadle.com

let's retreat at home 

together

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iyengar-inspired yoga practice

energy work

meditations,

study

and reflection,

without distraction

​

inside, you’ll find:

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•  live  Meditations

• weekly Live Asana Class

• weekly Live Pranayama Class

• short, accessible yoga videos with detailed instruction and prop guidance

• reflections on practice, devotion and resilience

• words from B.K.S. Iyengar and other trusted sources

• a space to ask questions and receive personal feedback on your practice

• tantra-inspired practices including ritual, mantra, meditation and embodied inquiry (shared with care, respect and clear guidance)

• ​

my  home studio space is my

bohemian sanctuary  

to practise and muse

my personlised retreats can be a beautiful way to mark (or mend) real moments in life

here are some examples of what I offer and how they can be shaped:

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Birthday retreats for milestone birthdays
A nourishing way to celebrate yourself with intention—yoga, ritual, reflection and

a “next chapter” visioning and meditation  practices

Traumatic or tender times

(mid life changes, couple reconnection, divorce, menopause, grief, burnout, heartbreak)
a gentle, grounded retreat focused on nervous system support, study, depth, safe movement, breath work, rest and integration—held with great care and pacing. this doesn't have to be expensive! we can tailor to your budget

best practised alone  

suitable for both men and women

*and couples xx

Intimate retreats (to reconnect)
practices to soften, listen and re-open intimacy

partner, sister, family yoga,

meditations, guided connection rituals, breathwork and spacious time to study and grow together​

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Friends gatherings / sister circles
a soulful, joy-filled reset—shared yoga, meditation, group ritual, laughter, good food, and meaningful connection.

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if you tell me how many people, the occasion, and what type of retreat you are imagining, together we can find the perfect space, create a sample flow and discuss what’s included

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coming soon...