I teach yoga and energy work based on b. k. s. iyengar's lineage,

using props to create a practice focused on alignment and inner exploration

this foundation offers safety and containment, helping the body relax

and your awareness to travel within the body

it is perfect for any age group and i include lots of remedial and restorative practises, too

i honour the energetic bodying working with the chakras and tantric practises

of depth, rhythm and awareness

bowing to both the divine feminine below and divine masculine above.

i like to guide these two opposing energies towards balance at the heart centre, once there,

we continue an even deeper journey inward of truth,

observation and self-discovery

my work integrates feminine embodiment, ritual and intuition

while remaining absolutley accessible for men and women

Angie xxx

i’ve been hosting small, intimate retreats since my first retreat in Sevilla, Spain in 2006.

alongside my wonderful students, we’ve discovered amazing locations and met truly beautiful people

over the years, these retreats have seamlessly integrated into our yoga practice and enriched our social, spiritual and cultural lives.

we cherish their memories and so many intimate and sacred moments together during these times

each retreat has an accompanying playlist that always 'brings' us back to the energy and teachings of the retreat and these moments linger and inspire our practice.

we delve deep, focusing on specific themes (in an approachable and relatable way) accompanied by my signature retreat manuals

book your sacred dark feminine retreat

yoga retreats

bohemian musings

reflections on travel, love, family, tantra,

B.K.S. Iyengar and anything that truly moves me

To muse is to reflect, to wonder, let thoughts drift and unfold;

A muse is one who inspires, sparks curiosity and awakens creativity,

someone or something that evokes magic

i’ve had a daily ritual of writing since i was thirteen

for me, writing has always been a way to move thoughts through

my mind, out of my head, down my arms, into the pen and

finally onto the paper

it has always felt deeply therapeutic, like a form of self-therapy

writing about lived experiences and feelings,

from depth and reflection and always from truth

i embrace the spirit of Bohemia

a lifestyle and mindset that values artistic freedom, curiosity

and living unconventionally

it is a space where rules are softer,

the pace is slower, imagination is sovereign

and life itself is your canvas for expression

i hope you enjoy these glimpses into my thoughts

blog

beloved sevilla

musings of my love affair with seville in Spain , divorce and saying goodbyes

romance sonámbulo

Federico García Lorca a spanish poet, playwright and theatre director. 5 June 1898 – 19 August 1936 ''the two elements the traveler first captures in the big city are extra human architecture and furious rhythm. geometry and anguish.'' García Lorca achieved international recognition as an emblematic member of the Generation of '27, a group consisting mostly of poets who introduced the tenets of European movements (such as symbolism, futurism, and surrealism) into Spanish lite

the red tent

i’ve been reflecting on the red tent and on the growing call for the red tent to be returned. i've been thinking about these two incredible expressions of Shakti marilyn monroe and jackie o marilyn monroe: sensual, seductive, glamorous, artistic and incredibly intelligent. jackie onassis: beautiful, elegant, composed and equally as intelligent. like so many women I see both of them as hurting. both, carrying that same deep, guttural ache of rejection. what is grace? i keep wo

musings with angie

Yoga, Retreats & Writing